Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy Helen Foster

ISBN:

Published: March 2nd 2015

Kindle Edition

128 pages


Description

Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy  by  Helen Foster

Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy by Helen Foster
March 2nd 2015 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 128 pages | ISBN: | 10.46 Mb

Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hungerMoreDid you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers?

Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and diabetes. Inside there are four great diet plans to choose from:The Genius weight-loss planThe Vegetarian weight-loss planThe energy-boosting Galvanizer planThe GI for Life plan to maintain your new-found figurePacked with expert information on what low-GI means and how it can help, as well as the at-a-glance GI ratings chart with over 600 entries to help you choose the right foods for you, this easy-to-follow guide contains everything you need for a healthier, low-GI lifestyle.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Easy GI Diet: Use the Glycaemic Index to Lose Weight and Gain Energy":


himalajeherbaty.pl

©2013-2015 | DMCA | Contact us